These lima beans are a high quality source of protein and dietary fiber, which is beneficial for digestive health and weight control. This combination of essential nutrients makes them a complete and nutritious food. Their creamy consistency makes them ideal for preparing creams and purees, adding a smooth texture and unique flavor to recipes. They can also be used in salads, rice dishes, stews and main dishes to add a touch of distinction.

Canned lima beans. Their balanced nutritional profile makes them a suitable choice for people following specific diets, such as vegetarians, as they are a source of high quality vegetable protein.